Arthritis & Osteoporosis Discussion with Dr. Neville Viraf Udwadia

Nicole Pahl 8/26/26 Nicole Pahl 8/26/26

Arthritis & Osteoporosis Discussion with Dr. Neville Viraf Udwadia

Wednesday, October 28, 12–1 pm
Rec Room

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Food is Medicine

Nicole Pahl 8/21/26 Nicole Pahl 8/21/26

Food is Medicine

Mondays, September 14–October 12, 1–2:30 pm
Rec Room

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Group Weight Training

Nicole Pahl 8/20/26 Nicole Pahl 8/20/26

Group Weight Training

Fridays (ongoing) 11 am–12 pm
Berg Strength Studio (Wellness Center)

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Mental Health Lecture Series with Dr. Larry Lachman — Coping with the Age of Uncertainty

Nicole Pahl 8/14/26 Nicole Pahl 8/14/26

Mental Health Lecture Series with Dr. Larry Lachman — Coping with the Age of Uncertainty

Tuesday, October 20, 1–2:30 pm
Rec Room

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Strength Training for Golf: Where You Are and Where You Want to Go

Nicole Pahl 8/8/26 Nicole Pahl 8/8/26

Strength Training for Golf: Where You Are and Where You Want to Go

Tuesday, October 13, 2:30 pm
Diment Hall

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