Chair Yoga

$8
Class fees are payable to the instructor at the time of the class.

Tues (May), 11:30 am–12:30 pm
Thurs (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio

Instructor: Jody Emerson

Using a chair enables those challenged with balance, strength, and flexibility to access this centering practice, while improving in all of these areas.