Drumming Circle

Saturdays (ongoing), 11 am–12 pm
Jill Sheffield Wellness Studio

Did you know there are amazing health benefits from participating in a drumming circle? Drumming has been found to reduce tension, anxiety & stress, boost the immune system, release negative feelings and provide a medium for individual self-realization. Being a part of a circle creates a sense of connectedness with self and others. All are welcome to join, please bring your own drum. Group is self-led