Gratefulness Group

Thurs (ongoing), 3–4:15 pm, Blanchard A
Leader: Ted Hill

Sign up : tedsup@gmx.com

This group explores how practicing gratitude can enhance resilience, improve mental well-being, and strengthen relationships. Through reflective practices, guided discussions, and practical exercises, participants will learn to reframe challenges, foster a positive mindset, and embrace gratitude as a powerful tool for personal growth. Whether you’re looking to reduce stress, navigate change, or simply bring more joy into daily life, Ted will guide you through actionable strategies and meaningful conversations in a supportive, welcoming space. No fee. Drop in OK.