SIGN UP: NOVEMBER 6 | NOVEMBER 8 | NOVEMBER 13 | NOVEMBER 15 | NOVEMBER 20 | NOVEMBER 22
$25 per person
Class fees are payable to the instructor at the time of the class.
Sign up above or call (831) 624-1588
Fridays and Sundays (ongoing), 11 am–12 pm
Berg Strength Studio (Wellness Center)
Instructor: Terris Scardina
Join Terris Scardina, NASM Certified Personal Trainer, Corrective Exercise Specialist, former collegiate soccer athlete, and professional equestrian as she guides you to meet your strength training goals.
Terris’ Group Weight Training classes are designed to help you feel stronger, more mobile, and more confident. Each class combines proper warm-ups, equipment instruction, and functional strength exercises, with modifications for all abilities so you can train at your own level and build strength that carries over into everyday life and the activities you love.