Group Weight Training

SIGN UP: OCTOBER 2 | OCTOBER 9 | OCTOBER 16 | OCTOBER 23 | OCTOBER 30

$25 per person
Class fees are payable to the instructor at the time of the class.

Sign up above or call (831) 624-1588

Fridays (ongoing) 11 am–12 pm
Berg Strength Studio (Wellness Center)

Instructor: Terris Scardina

Join Terris Scardina, NASM Certified Personal Trainer, Corrective Exercise Specialist, former collegiate soccer athlete, and professional equestrian as she guides you to meet your strength training goals.

Terris’ Group Weight Training classes are designed to help you feel stronger, more mobile, and more confident. Each class combines proper warm-ups, equipment instruction, and functional strength exercises, with modifications for all abilities so you can train at your own level and build strength that carries over into everyday life and the activities you love.