Same Body, Different Era: What History Teaches Us About Strength

Wednesday July 1
2:30 pm | Diment Hall | Free Refreshments Served | Open to the public

From the gymnasiums of ancient Greece to the wrestling academies of India, from the houses of strength of Persia to the YMCAs of 19th-century America — every great civilization figured out shared fundamental principles for training the human body. Join Ron Fusco, owner of Journey Through Motion in Pacific Grove, for a journey across 3,000 years of physical culture — and a look at what the world’s oldest training traditions still have to teach us, at any age.