Ageless Motion to Music and Gathering JOY!

SIGN UP: JULY 31 | AUGUST 7 | AUGUST 14 | AUGUST 21 | AUGUST 28

$5, payable to instructor at time of class
Sign up above or call 624-1588

Fridays (ongoing), 11:15 am–12:15 pm
Jill Sheffield Wellness Studio

Instructors: Raj & Marcy

Join me for a fun and uplifting class that is self-directed motion … there’s no right or wrong … just gentle movement … to enjoyable music. No dance experience is needed, just come as you are and move at your own pace. Whether seated or standing, you’ll enjoy the benefits of staying active, energized, and engaged in a welcoming and supportive environment. Sign up preferred but drop-ins welcome.