Shower of Sacred Sound Bath
1st Mon (ongoing), Apr 6, 1–2 pm
Jill Sheffield Wellness Studio
Taiji (Tai Chi) – More Than Just Fitness
Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio
Chair Yoga
Tues (May), 11:30 am–12:30 pm
Thurs (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio
Gentle Yoga
Tues & Thurs (ongoing), 10–11:15
Wed (ongoing), 1–2:15 pm
Jill Sheffield Wellness Studio