Nicole Pahl 3/11/26 Nicole Pahl 3/11/26

Pilates for Strength & Control

Fri (ongoing), 1—2 pm
Jill Sheffield Wellness Studio

Nicole Pahl 3/10/26 Nicole Pahl 3/10/26

QiGong Beginning/Intermediate

Mon (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 3/10/26 Nicole Pahl 3/10/26

Wed (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 3/8/26 Nicole Pahl 3/8/26

1st Mon (ongoing), May 4, 1–2 pm
Blanchard A

Nicole Pahl 3/7/26 Nicole Pahl 3/7/26

Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio

Nicole Pahl 3/2/26 Nicole Pahl 3/2/26

Tues, 11:30 am–12:30 pm
Thurs (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio

Nicole Pahl 3/2/26 Nicole Pahl 3/2/26

Tues & Thurs (ongoing), 10–11:15 am
Wed (ongoing), 1–2:15 pm
Jill Sheffield Wellness Studio