Nicole Pahl 6/26/26 Nicole Pahl 6/26/26

Ageless Motion to Music and Gathering JOY!

Fridays (ongoing), 11:15–12:15 pm
Jill Sheffield Wellness Studio

Nicole Pahl 6/25/26 Nicole Pahl 6/25/26

Balance in Everyday Life

Fridays (ongoing), 10–11 am
Jill Sheffield Wellness Studio

Nicole Pahl 6/17/26 Nicole Pahl 6/17/26

Every First & Last Monday (ongoing), August 3 & 31, 11 am–12 pm
Serenity Room (Wellness Center)

Nicole Pahl 6/13/26 Nicole Pahl 6/13/26

Tuesday, August 11 & 25, 9:30–10:30 am
Serenity Room (Wellness Center)

Nicole Pahl 6/10/26 Nicole Pahl 6/10/26

Mondays (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 6/10/26 Nicole Pahl 6/10/26

Wednesdays (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 6/8/26 Nicole Pahl 6/8/26

1st Monday (ongoing), August 3, 2:30–3:30 pm
Jill Sheffield Wellness Studio

Nicole Pahl 6/8/26 Nicole Pahl 6/8/26

Fridays (ongoing), 1 pm
Jill Sheffield Wellness Studio

Nicole Pahl 6/7/26 Nicole Pahl 6/7/26

Tuesdays & Thursdays (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio

Nicole Pahl 6/2/26 Nicole Pahl 6/2/26

Tuesdays (ongoing), 11:30 am–12:30 pm
Thursdays (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio

Nicole Pahl 6/2/26 Nicole Pahl 6/2/26

Tuesdays & Thursdays (ongoing), 10–11:15 am
Wednesdays (ongoing), 1–2:15 pm
Jill Sheffield Wellness Studio