Nicole Pahl 8/26/26 Nicole Pahl 8/26/26

Ageless Motion to Music and Gathering JOY!

Fridays (ongoing), 11:15 am–12:15 pm
Jill Sheffield Wellness Studio

Nicole Pahl 8/20/26 Nicole Pahl 8/20/26

Gentle & Strong Morning Yoga with Kim

Mondays, Wednesdays, & Fridays (Starting October 12)
8:30–9:30 am
Jill Sheffield Wellness Studio

Nicole Pahl 8/20/26 Nicole Pahl 8/20/26

Fridays (ongoing) 11 am–12 pm
Berg Strength Studio (Wellness Center)

Nicole Pahl 8/17/26 Nicole Pahl 8/17/26

Every First & Last Monday (ongoing), 11 am–12 pm
Serenity Room (Wellness Center)

Nicole Pahl 8/13/26 Nicole Pahl 8/13/26

Tuesday, October 13 & 27, 9:30–10:30 am
Serenity Room (Wellness Center)

Nicole Pahl 8/12/26 Nicole Pahl 8/12/26

Tuesday, October 20, 1–2 pm
Serenity Room (Wellness Center)

Nicole Pahl 8/11/26 Nicole Pahl 8/11/26

Call 224-9103 for availability.
Wellness Center

Nicole Pahl 8/10/26 Nicole Pahl 8/10/26

Mondays (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 8/10/26 Nicole Pahl 8/10/26

Wednesdays (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio

Nicole Pahl 8/8/26 Nicole Pahl 8/8/26

1st Monday (ongoing), 2:30–3:30 pm
Jill Sheffield Wellness Studio

Nicole Pahl 8/8/26 Nicole Pahl 8/8/26

Fridays (ongoing), 1 pm
Jill Sheffield Wellness Studio

Nicole Pahl 8/7/26 Nicole Pahl 8/7/26

Tuesdays & Thursdays (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio

Nicole Pahl 8/2/26 Nicole Pahl 8/2/26

Tuesdays (ongoing), 11:30 am–12:30 pm
Thursdays (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio

Nicole Pahl 8/2/26 Nicole Pahl 8/2/26

Tuesdays & Thursdays (ongoing), 10–11:15 am
Jill Sheffield Wellness Studio