Taiji (Tai Chi) – More Than Just Fitness

SIGN UP:
TUESDAY:‍ AUGUST 4 | AUGUST 11 | AUGUST 18 | AUGUST 25
THURSDAY: JULY 30 | AUGUST 6 | AUGUST 13 | AUGUST 20 | AUGUST 27

$110 for 8 classes (4 consecutive weeks) or $15 drop-in
Class fees are payable to the instructor at the time of the class.

Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio
Instructor: Leonard Han
Sign up above or call 624-1588.

Experience Taiji (Tai Chi) as mindful movement that nurtures body and mind. Through gentle, flowing exercises, you’ll build balance, calm, and awareness — cultivating emotional ease, focus, and wellbeing. Perfect for beginners — no experience needed!