Taiji (Tai Chi) – More Than Just Fitness
SIGN UP:
TUESDAY: SEPTEMBER 1 | SEPTEMBER 8 | SEPTEMBER 15 | SEPTEMBER 22 | SEPTEMBER 29
THURSDAY: AUGUST 27 | SEPTEMBER 3 | SEPTEMBER 10 | SEPTEMBER 17 | SEPTEMBER 24
$110 for 8 classes (4 consecutive weeks) or $15 drop-in
Class fees are payable to the instructor at the time of the class.
Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio
Instructor: Leonard Han
Sign up above or call 624-1588.
Experience Taiji (Tai Chi) as mindful movement that nurtures body and mind. Through gentle, flowing exercises, you’ll build balance, calm, and awareness — cultivating emotional ease, focus, and wellbeing. Perfect for beginners — no experience needed!