Taiji (Tai Chi) – More Than Just Fitness

SIGN UP:
TUESDAY:‍ JUNE 30 | JULY 7 | JULY 14 | JULY 21 | JULY 28
THURSDAY: JULY 2 | JULY 9 | JULY 16 | JULY 23 | JULY 30

$110 for 8 classes (4 consecutive weeks) or $15 drop-in
Class fees are payable to the instructor at the time of the class.

Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio
Instructor: Leonard Han
Sign up above or call 624-1588.

Experience Taiji (Tai Chi) as mindful movement that nurtures body and mind. Through gentle, flowing exercises, you’ll build balance, calm, and awareness — cultivating emotional ease, focus, and wellbeing. Perfect for beginners — no experience needed!