Older, Wiser, Happier...The Conversation Continues
2nd Tues (ongoing)
11 am–12 pm, Rec Room
Taiji (Tai Chi) – More Than Just Fitness
Tues & Thurs (ongoing), 1–2:20 pm
Jill Sheffield Wellness Studio
Tapping (Simple Health & Wellness Technique)
2nd & 4th Friday, May & June, 10–11 am
Jill Sheffield Wellness Studio
Chair Yoga
Tues, 11:30 am–12:30 pm
Thurs (ongoing), 8:30–9:30 am
Jill Sheffield Wellness Studio
Gentle Yoga
Tues & Thurs (ongoing), 10–11:15 am
Wed (ongoing), 1–2:15 pm
Jill Sheffield Wellness Studio