Strength Training for Golf: Where You Are and Where You Want to Go

Tuesday, October 13, 2:30 pm
Diment Hall

Presenter: Ron Fusco

Run a Google search for strength training for golf and you’ll find a host of contradictory information. The truth is strength training for golf isn’t all that different from strength training for other sports or daily life. The key is understanding where you are and where you want to go. In this talk we’ll discuss assessing where you are, developing your goals, and creating a roadmap to get there.

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Taiji (Tai Chi) – More Than Just Fitness